Magnesium Acne
Magnesium is an important mineral for health because about 50% of the body's total magnesium is stored in the bones. Not only that, there is a name for magnesium acne, because this mineral is important for overall body health and plays a role in the hydration and repair of skin cells. And also magnesium has anti-inflammatory properties which can overcome rosacea, acne, eczema, and mild skin infections.
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As stated by American dermatologist Dendy Engelman, magnesium is beneficial for overall skin care. Magnesium also helps reduce acne and other skin problems by reducing cortisone hormone levels, stabilizing hormonal imbalances, and improving cell growth processes,
Magnesium Supplement Acne
Magnesium can be obtained naturally through food or used topically and can be found in capsule and oil forms.
There is the latest solution to overcome acne with supplements in the form of magnesium oil which is now starting to be widely used as a beauty care ingredient. This oil is said to cure acne. It is even predicted as a moisturizing oil that is believed to be more effective than coconut oil.
Before this, magnesium oil was not commonly used in the world of beauty. This oil is more commonly used as a supplement to treat hypomagnesemia or magnesium deficiency. But lately, some parties claim its efficacy to overcome various skin problems.
Also read: How To Get Rid Of Red Acne Scars Overnight.
Is it true that magnesium oil is efficacious for skin health and beauty?
According to Dr. Dendy Engelman, a US dermatologist on The Huffington Post website, magnesium oil is just magnesium chloride dissolved with water. The mixture of these two elements produces a liquid that has a texture resembling oil.
According to Dr. Engelman, magnesium oil has high absorption and can function as a moisturizer that can keep the skin hydrated and supple.
Regarding its efficacy for acne, according to Dr. Engelman, there is no direct evidence that shows that magnesium oil has a significant impact on acne conditions.
But in some cases, magnesium oil can reduce pain in acne. In addition, magnesium oil can help a person sleep better.
And a good night's sleep is one way to deal with stress that can have an impact on skin conditions. So it is most likely this low level of stress that prevents the appearance of acne.
That's a little information about "magnesium acne". Hopefully useful.