Want to know Jennifer Aniston's favorite collagen-blended coffee? Check out the information!
Remember Jennifer Aniston? Hollywood star Jennifer Aniston recently revealed her favorite coffee. What is it? It turns out from coffee-mixed collagen. Want to know Jennifer Aniston's favorite collagen-blended coffee? Check out the information!
Some of the diets that artists do become popular and are followed by many people. Moreover, most artists succeed through their diets.
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| (Image credit: Getty) |
Even though the diet carried out by artists is quite strict and extreme, many people are curious about the routines and recipes of the food they consume. One artist who is always waiting for her diet recipe is Jennifer Aniston.
Jennifer Aniston is known as a Hollywood actress who has been on a strict diet for the past few years. Previously, this woman has revealed her favorite diet salad recipe.
Coffee Mixed with Collagen, Becomes Jennifer Aniston's Secret Diet Recipe
This time, the Murder Mystery actor revealed the coffee recipe. Of course, the coffee is formulated to be safe for consumption by dieters. Jennifer Aniston adds ingredients that can increase collagen in the skin.
Also read: Green Coffee Bean Extract.
Here's the collagen coffee recipe made by Jennifer Aniston, as well as the benefits of collagen for the skin, as summarized by womenshealthmag.com.
1. Collagen mix coffee recipe
Most people probably add herbal ingredients, such as cinnamon powder, spices, lemon, or ginger alone to the coffee brew. However, not with Jennifer Aniston who mixes collagen powder into coffee.
Jennifer Aniston shares how to mix her favorite coffee. Using a fairly large cup, before inserting the coffee grounds this woman put a spoonful of collagen protein powder first.
After that, the 54-year-old actress just put in a pinch of spice that looked like cinnamon powder. He also revealed that the addition of cinnamon ingredients has antioxidant benefits.
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| (Image credit: instagram.com/jenniferaniston/) |
Then he put the glass into the espresso machine to add coffee. After the espresso filled the glass, Jennifer also mixed hot foamy steam milk into it. Jennifer then stirred the mixture evenly, before she finally sipped her cup of coffee.
2. What is a collagen supplement?
Collagen supplements are trending these days. Collagen is a water-insoluble protein compound that plays a role in the formation of tissues in the body, including the skin.
Collagen usually decreases in humans aged around 25 years and over. Characterized by the appearance of wrinkles and fine lines.
Therefore, collagen protein is often used as a supplement that can be consumed to improve skin health.
3. Do collagen supplements work well?
There hasn't been much research on collagen supplements. But according to Dr. Ukuleghe, there is positive evidence regarding the benefits of collagen supplements. This doctor allows the intake of collagen supplements on the condition that the collagen used is hydrolyzed with additional vitamins, such as vitamin C.
Drinking collagen was able to help improve blood circulation, maintain skin suppleness, and replace dead skin cells. Taking collagen supplements can also delay premature aging to disguise fine lines and wrinkles on the skin.
However, keep in mind its consumption should not be excessive. While there is no advice on how much collagen to consume, a 2019 study in the journal Nutrients found that consuming 2.5-15 grams of collagen daily may be effective and safe for the body.
4. Do I need to add collagen to coffee?
Adding collagen to the coffee blend is not harmful. It provides good benefits for the health of the body. According to nutritionists from the Academy of Nutrition and Dietetics, adding collagen to food or drinks can increase protein intake.
Collagen is indeed a water-insoluble protein. However, it can dissolve in coffee due to the hydrolysis process. A process occurs between amino acids and water, which causes proteins to break down and dissolve more easily.
It can be concluded, adding collagen supplements to coffee is safe. As long as the collagen used has been hydrolyzed and used in the right dose.
That's Jennifer Aniston's pretty secret tidbit, with the caption "Want to know Jennifer Aniston's favorite collagen mix coffee? Check out the information!". Hope it is useful.